Most tranquillisers belong to a group of drugs known as 'benzodiazepines' (often called 'benzos'). There are over 30 specific drugs within this group. Tranquillisers are prescribed by doctors usually in a tablet or capsule form, and sometimes in liquid form for injections.
Health effects
The effects of minor tranquillisers will vary from person to person depending on the size of the dose, the length of time over which they are taken; and the person's weight and age.
Generally, the intensity and frequency of these side effects will depend on the dose and how long the person has been taking tranquillisers.
Short term use can have a number of side effects including drowsiness, lethargy, dizziness, confusion, mood swings, slurred speech, blurred or double vision and loss of short-term memory.
Longer term effects include irritability, nausea, headaches, disturbed dreams, loss of sexual interest or function, lack of motivation, skin rash, increased appetite, increased weight or menstrual problems. Chronic overuse of minor tranquilisers may lead to symptoms ranging from depression to lack of muscle and speech coordination.
Social effects
Use of tranquillisers can also cause emotional problems. These can include depression or relationship and family problems.
Helping friends
If you or a friend needs help with a drug like tranquillisers, you can contact a local service or use one of many helplines available.
Hooked
Many people who become dependent on minor tranquillisers will experience withdrawal symptoms. Symptoms included disturbed sleep patterns, nervousness, tension, pain and stiffness, panic attacks or tremors. With assistance dependence can be reduced and stopped. For help visit the alcohol & drug unit within your local health service. Old habits can be changed.